Modalities


Swedish Massage

The most common type of massage. Includes a combination of kneading and rolling that promotes generalized relaxation, and improves circulation which can aid in reducing swelling from injury.

Deep Tissue Massage

Focuses on deeper layers of muscle tissue. Helps loosen muscles, increase circulation  reduce inflammation, release toxins and lactic acid.

Sports Massage

Important for athletes pre-event, post-event, and injury prevention. Targets specific muscle groups in order to stimulate blood flow, warm up muscles, and flush toxins. Increased circulation helps reduce the chance of injury.

Trigger Point Therapy

 Releases tension in contracted muscles that restrict blood flow.

Hot Stone

Basalt stones are heated and either placed on tight muscles or used as a massage tool.  Benefits include reduced hypertonicity in connective tissue, improved range of motion, a warming sensation throughout the body and of course, it feels great! 


Pregnancy Massage

Massage is performed in a side-lying position. Promotes relaxation, enhances emotional well-being of mom and baby, and reduces pregnancy-related discomforts. During the postpartum period, massage can aid in the reduction of anxiety and depression.

Stretching

Improves athletic ability, increases flexibility, and reduces injury.

Chair Massage 

Performed in a specially designed massage chair where the client sits comfortably.


Rates

                                                       

                                                                  60 MINUTE.........................$90

                                                                 90 MINUTE........................$120

                                                                CHAIR MASSAGE.............$1/min. 
                                                                                                                                   
CORPORATE PACKAGE RATES AVAILABLE


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