Modalities
Swedish Massage
The most common type of massage. Includes a combination of kneading and rolling that promotes generalized relaxation, and improves circulation which can aid in reducing swelling from injury.
Deep Tissue Massage
Focuses on deeper layers of muscle tissue. Helps loosen muscles, increase circulation reduce inflammation, release toxins and lactic acid.
Trigger Point Therapy
Releases tension in contracted muscles that restrict blood flow.
Pregnancy Massage
Massage is performed in a side-lying position. Promotes relaxation, enhances emotional well-being of mom and baby, and reduces pregnancy-related discomforts. During the postpartum period, massage can aid in the reduction of anxiety and depression.
Stretching
Improves athletic ability, increases flexibility, and reduces injury.
Chair Massage
Performed in a specially designed massage chair where the client sits comfortably.
Rates